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Homeostasis refers to the physiological processes that maintain the internal environment of an organism in a stable state, despite changes in external conditions. This concept is vital to understanding how biological systems operate, as it involves mechanisms that regulate factors such as temperature, pH, hydration, and electrolyte levels to ensure optimal functioning of cells and organs.

When the body's internal conditions deviate from their ideal levels, homeostatic processes work to restore balance—whether that involves mechanisms like sweating to cool down or shivering to generate heat. This regulatory function is essential for survival, as it allows organisms to respond to environmental changes while maintaining the conditions necessary for metabolic processes.

The other options address different aspects of human experience and psychology. Learning and adapting to the environment focuses on cognitive and behavioral processes. Developing social relationships pertains to social psychology and interactions between individuals. Achieving self-actualization pertains to personal growth and fulfillment, often discussed in the context of humanistic psychology. While all these aspects are significant in the broader spectrum of psychology and human functioning, they do not specifically relate to the biological concept of maintaining internal stability that defines homeostasis.