What main conclusion can be drawn from the facial-feedback hypothesis regarding emotional experiences?

The facial-feedback hypothesis suggests that facial expressions not only reflect emotions but can also influence and enhance those emotions. When individuals make facial expressions typically associated with certain feelings—such as smiling when happy or frowning when sad—this feedback can actually intensify their emotional experiences. For instance, the act of smiling can lead to increased feelings of happiness, while frowning can lead to heightened feelings of sadness. This concept implies a strong connection between our physical expressions and our emotional states, indicating that our facial expressions can actively shape how we feel. Thus, the understanding that facial expressions may enhance or alter emotional experiences aligns perfectly with the key insights offered by the facial-feedback hypothesis.