Which phase typically follows the excitement phase in the sexual response cycle?

The excitement phase in the sexual response cycle is characterized by initial physiological arousal, such as increased heart rate and heightened sensitivity. Following this phase, the plateau phase typically occurs. During the plateau phase, there is an intensification of sexual arousal, where individuals may experience increased muscle tension, heightened heart rate, and elevated blood pressure. This phase serves as a precursor to orgasm, allowing arousal levels to peak.

The plateau phase is critical because it establishes the optimal conditions that lead to the subsequent orgasm. Those physiological changes and the psychological buildup during the plateau are essential for a fulfilling sexual experience, emphasizing its role as a necessary step following excitement before reaching the climax.